Trending

Gratitude

Effects of Gratitude Being thankful and appreciative during certain situations can actually play a really large role in our daily lives. Just by saying thank you, and truly meaning it, you will feel a sense of gratitude that you wouldn’t normally feel if you had just said, “Thanks,” without much thought or meaning behind it.… Read More Gratitude

Trending

Meditation Benefits

New Month Means A New Focus For the month of May our focus is Meditation! How much do you know about this topic? Those of you who have meditated before, know that there are endless benefits to the art. The pros outweigh the cons 100-0, as there are absolutely no negative aspects of meditating. Some… Read More Meditation Benefits