Tag: WEight

The Paleo Diet

The Paleo Diet

The Paleo Diet With how many people that are into fitness and diet in today’s society, you can be sure to find a vast variety of different plans out there. One of those is a diet plan that dates way back to pre-agricultural days, the […]

Is the Body Mass Index (BMI) Being Phased Out?

Is the Body Mass Index (BMI) Being Phased Out?

Is the Body Mass Index (BMI) Being Phased Out? Have you ever thought about the current universal method of measuring a person’s body fat? It is the Body Mass Index, or BMI that is being used, and has been used since the 1800’s. Nothing has […]

Did Belly Fat Creep Up On You?

Did Belly Fat Creep Up On You?

Did Belly Fat Creep Up On You? Most of the time, belly fat grows slowly over the years and gets increasingly more noticeable as the time goes on; if you don’t control it, of course. Other times, it can creep up on you in a […]