Tag: Vitamin D

What Is the Best Way to Get Your Vitamin D

What Is the Best Way to Get Your Vitamin D

Vitamin D As many of you know, vitamin D is an essential mineral to our health. Without plenty of vitamin D, our bones can feel the effects. Vitamin D promotes bone growth, and also allows us to absorb calcium. People that become vitamin D deficient […]

Are You Wearing Enough Sunscreen?

Are You Wearing Enough Sunscreen?

Sunscreen!! This is a quick post/reminder to wear extra sunscreen this week. It is going to be a hot one! If you don’t already wear sunscreen on a daily basis (especially if you’re in the sun), regardless of your skin tone, you should really switch […]

Which Vitamin Can Affect Our Unborn Children During Pregnancy?

Which Vitamin Can Affect Our Unborn Children During Pregnancy?

Which Vitamin Can Affect Our Unborn Children During Pregnancy? Vitamin D is very important to our health, and now is becoming important to our unborn child’s health as well. A recent study has shown that women who lacked vitamin D during their pregnancy affected the […]

Dairy Milk vs. Other Milks

Dairy Milk vs. Other Milks

Dairy Milk vs. Other Milks There are many different types of milk on the market today. While each person has their own preference, there are actually quite a few advantages and disadvantages to each one! Some of the different milks we will talk about today […]

Health Benefits: Vitamin D

Health Benefits: Vitamin D

Vitamin D One of the most essential vitamins to your body is Vitamin D! As we all get older, certain things become more of a risk. Some of those risks include: osteoporosis, osteomalacia, type 1 diabetes, and certain cancers. Believe it or not, but these […]