Tag: Sun

What Is the Best Way to Get Your Vitamin D

What Is the Best Way to Get Your Vitamin D

Vitamin D As many of you know, vitamin D is an essential mineral to our health. Without plenty of vitamin D, our bones can feel the effects. Vitamin D promotes bone growth, and also allows us to absorb calcium. People that become vitamin D deficient […]

Are You Wearing Enough Sunscreen?

Are You Wearing Enough Sunscreen?

Sunscreen!! This is a quick post/reminder to wear extra sunscreen this week. It is going to be a hot one! If you don’t already wear sunscreen on a daily basis (especially if you’re in the sun), regardless of your skin tone, you should really switch […]

Coffee As Sunscreen… ?

Coffee As Sunscreen… ?

Coffee As Sunscreen…? We all know coffee as being a delicious caffeinated beverage that we start our day with, but there is something more exciting. Coffee has a tone of benefits that most aren’t aware of. It can be used as an exfoliate, highly caffeinated […]