Aromatherapy A lot of people these days are taking therapeutic matters into their own hands. They are believing more and more in natural therapies or at-home remedies. Well, I think it’s great! Not only because it is natural, but because people are taking their health into their own hands and taking action when they want… Read More Benefits of Aromatherapy
Adaptogens According to studies, over 80% of Americans experience one or more forms of stress every single month. As wild as that sounds, there are all kinds of remedies, medications, and meditations that you can use to balance out the crazy in your life! While each practice is used by thousands of people on a… Read More Stressing Out?! Try These!
Health Benefits: Essential Oils Essential oils are all over the internet these days, but what’s the big hype? Well let me tell ya! Due to the fact that essential oils lack fatty acids they aren’t considered oils. Now that I’ve really confused you let me break it down – essential oils are distilled from plants… Read More Health Benefits: Essential Oils