Vitamins & Meds Together This may not seem like a big topic, but in actuality, some vitamins can counteract or create an imbalance with certain medications. Having knowledge of these may help those of you that take vitamins or medication on a regular basis. Vitamin K vs. Blood Thinners The primary purpose for blood thinning… Read More How are your vitamins affecting your medication
Dairy Milk vs. Other Milks There are many different types of milk on the market today. While each person has their own preference, there are actually quite a few advantages and disadvantages to each one! Some of the different milks we will talk about today are: Cow’s Milk, Rice Milk, Almond Milk, and Soy Milk.… Read More Dairy Milk vs. Other Milks
Lemon Water, Should It Be The First Thing You Drink? Lemon water is a big topic… is it best in the morning? Is its sole purpose to flavor your water? Does it offer any health benefits? We are going to get into all these questions so don’t you worry! The Benefits: Boosts Your Mood… Read More Lemon Water, Should It Be The First Thing You Drink?
Apple Cider Vinegar aka ACV Oh, the wonders of Apple Cider Vinegar (ACV). There are lists out there that say what most people use this stuff for, and then there is my list. I use it for all kinds of things, ranging from home remedies to cooking to cleaning. The uses are limitless, it doesn’t… Read More Apple Cider Vinegar