Are you Chia-n? Chia seeds have become a big hit over the last few years, and for good reason. They are quite healthy for you. In fact, this whole post is based around the health benefits of them. But as always, we can’t learn about what something does until we know what it is in… Read More Are you Chia-n?
Succulents: Newest Skincare Trend Ever receive a plant as a gift? Oh yeah and forget to water it for a while, run over to it randomly to check on it, and notice that it is still very much alive… those are most likely succulents. These desert thriving plants have the beauty industry going crazy right… Read More Succulents: Newest Skincare Trend
How Important Is A Balanced Diet? It’s Friday and I know that most of us tend to slack on our super strict diet over the weekend; you know like binge eating carbs, sugary foods, and basically all those items on our “not to eat” list. Well how about a better plan?! Let’s chill out… Read More How Important Is A Balanced Diet?
Women and Heart Disease Heart disease is something that both men and women need to watch out for! Though we often hear more about the connection between men and heart disease, heart disease is the top killer of women here in the United States. This deadly disease has many different factors to it and can… Read More Women and Heart Disease
Hair Care | More Than Just Products We all want super manageable and beautiful hair.. am I right??! All the products we use on the regular to tame those moisture fearing curls or to strengthen our over-processed hair don’t really help them out at all. Products are great to treat, but why not fix it… Read More Hair Care | More Than Just Products