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Tag: Immunity

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Your Gut & Your Immune System

March 13, 2018

Immune System Interacting with your Gut As you may have learned throughout your time in school, certain parts of the body interact with each other and as a result end up depending on one another. In this post, I will explain how the immune system interacts and intertwines with your digestive system to give you… Read More Your Gut & Your Immune System

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Using Spices to Boost Your Immune System

March 6, 2018

Using Spices to Boost Your Immune System Spices do more than just add flavor to your foods, especially once you know exactly how they can benefit your body. As a kid, my father used to give me whole garlic cloves before chopping them into pasta sauce and a variety of other dishes. He would always… Read More Using Spices to Boost Your Immune System

Hey Guys! I’m Kim Shapira

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• RD, REGISTERED DIETITIAN, CERTIFIED BY THE COMMISSION ON DIETETIC REGISTRATION SINCE 1997

• MS, MASTER OF SCIENCE IN HUMAN METABOLISM AND CLINICAL NUTRITION FROM BOSTON UNIVERSITY'S SARGENT COLLEGE

• BS, BACHELOR OF SCIENCE IN EXERCISE SCIENCE AND KINESIOLOGY AND PSYCHOLOGY

• ADA- AMERICAN DIETETIC ASSOCIATION

•CDA- CALIFORNIA DIETETIC ASSOCIATION

•LAD- LOS ANGELES DISTRICT

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