Tag: Healthy Lifestyle

Setting Goals and Setting Intentions

Setting Goals and Setting Intentions

Of course, when you set a goal, you intend on achieving that goal. But what I am getting at, is that you can actually set both, each of which have different objectives. Goals can be short or long term, but most people set goals that […]

Do Sounds Affect Our Thoughts?

Do Sounds Affect Our Thoughts?

This question can be quite vague depending on which way you are thinking about it. If you are trying to study, does music help you think more? If you said yes, how do you think that is possible? Since you will be also subconsciously listening […]

How Does Music Actually Affect Our Thoughts?

How Does Music Actually Affect Our Thoughts?

Music has an incredibly strong effect on our thoughts, which in correlation, has a great effect on our stress levels. For the music lovers out there, congratulations, you may actually be keeping your stress levels down without even know it. For those of you who […]

What In The World Is Black Garlic?

What In The World Is Black Garlic?

Garlic Lovers! For those of you who put garlic in every meal and just eat garlic because it is amazing, this post is specifically for you! And any home chefs that are interested in adding a gourmet ingredient to their next date night meal. There […]