Tag: DigestiveHealth

Health Benefits: Probiotics

Health Benefits: Probiotics

Probiotics Are What?! I am sure by now most of you have heard of  Probiotics – this fast growing “trendy” food product is well worth the hype! Here in Los Angeles, it seems like you can’t go an hour without hearing someone mention how they […]

Is the Body Mass Index (BMI) Being Phased Out?

Is the Body Mass Index (BMI) Being Phased Out?

Is the Body Mass Index (BMI) Being Phased Out? Have you ever thought about the current universal method of measuring a person’s body fat? It is the Body Mass Index, or BMI that is being used, and has been used since the 1800’s. Nothing has […]

Kombucha: The Miracle Drink

Kombucha: The Miracle Drink

Kombucha: The Miracle Drink I am obsessed with Kombucha- the taste, the health benefits, and the simplicity of this drink! This is not a new trend; Kombucha has been around for thousands of years. Yesss recently it has become ever so popular in the states, but […]