Tag: Chia Seeds

They Way You Consume Fish Oil, May Be Wrong.

They Way You Consume Fish Oil, May Be Wrong.

Supplement Box vs Eating Fish Just like many other situations, it is always better to eat the food containing the nutrients versus taking supplements. Consuming fish, containing the Fish Oil is better than over-the-counter supplements. Why? Well because… According to Howard LeWine, M.D., the Chief […]