Tag: Benefits

What’s The Hype: Himalayan Salt

What’s The Hype: Himalayan Salt

Himalayan Salt Have you guys been hearing about the Himalayan Salt craze that has been going on lately? Well if not, basically, people are switching from their normal white table salt, to a pink-tinted salt that comes from Himalaya. Let’s get into some of the […]

Setting Goals and Setting Intentions

Setting Goals and Setting Intentions

Of course, when you set a goal, you intend on achieving that goal. But what I am getting at, is that you can actually set both, each of which have different objectives. Goals can be short or long term, but most people set goals that […]

Diet not showing you the results you want? Read This!

Diet not showing you the results you want? Read This!

I’m On a Diet, Why Aren’t I Seeing Results Yet?! One of the most frustrating things when going on a diet is not seeing results right away. This is a double whammy because when you see results, you are much more driven to keep going […]

Cold Brew Coffee

Cold Brew Coffee

Cold Brew Coffee A beverage that has been gaining more popularity in society as of late is Cold Brew Coffee. What are the real differences between this and, well, regular coffee? More importantly, how major are the differences between Cold Brew and Starbucks or other […]