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My Top Fitness Apps

Manage Your Daily Fitness with These Apps! This week’s challenge in #TheKimShapiraMethod is to up your daily steps to 10,000. Yes to some of you that may sounds crazy, but it’s possible! When we have something or someone tracking us we often push harder. The average person takes 3,000 steps per day so in order… Read More My Top Fitness Apps

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Fitness Apps I Just Love

Fitness Apps I Just Love   No matter where we are or what we are doing, we almost always have our phones close by! There are so many wonderful apps available on our cell phones these days; have you ever considered using a fitness app to help motivate your healthy lifestyle or weight loss goals?… Read More Fitness Apps I Just Love

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Meditation Apps That Are Trending

Meditation Apps That Are Trending Before I get started, let’s talk about meditation and why you should start participating in this activity DAILY! Meditation… but why? Meditation can improve your life by reducing stress, improving your concentration, increasing self-awareness, slowing down the aging process, increasing happiness… just to name some of it’s benefits! By setting… Read More Meditation Apps That Are Trending