Which Vitamin Can Affect Our Unborn Children During Pregnancy? Vitamin D is very important to our health, and now is becoming important to our unborn child’s health as well. A recent study has shown that women who lacked vitamin D during their pregnancy affected the children as a result. There were over 7,000 women and… Read More Which Vitamin Can Affect Our Unborn Children During Pregnancy?
Cooking Perfected – Two Must Have Home Chef Tools For those of you who are kitchen tool lovers and inspiring home chefs, I have a couple of my favorite products that I would like to discuss. They aren’t fancy, ultra-high-tech gadgets, but they are absolutely beautiful and well-used in my home, to say the least.… Read More Cooking Perfected – Two Must Have Home Chef Tools
Non-Alcoholic Fatty Liver Disease & The Mediterranean Diet Non-Alcoholic Fatty Liver Disease (NAFLD) is a disease that many people don’t even know that have, but over 3 million cases are diagnosed in the U.S. alone every year. The actual/specific cause of NAFLD is unknown, but considering the name, there are some clear-cut ideas on how… Read More What in the world is NAFLD?!
Ronco 5250 Series Rotisserie Are you one of those people who love to grab the pre-cooked rotisserie chicken from the grocery store? I don’t blame you, they are always perfectly cooked and delicious. Not to mention, sometimes you just want an easy dinner and to relax. The only downfall to buying them is that they… Read More Rotisserie Chicken at Home!
I’m On a Diet, Why Aren’t I Seeing Results Yet?! One of the most frustrating things when going on a diet is not seeing results right away. This is a double whammy because when you see results, you are much more driven to keep going and even push yourself harder. Some people don’t see results… Read More Diet not showing you the results you want? Read This!
Currently on Anti-Inflammatories … well make sure your diet isn’t messing with the results! Anti-Inflammatory Foods Have you ever had an injury where you have to take anti-inflammatory medications? Or maybe you are clumsy and continuously hurt yourself by stubbing a toe on the bed post or running into a door at night. Either way,… Read More The Proper Diet When Taking Anti-Inflammatory Medications?
Do You Drink Almond Milk? Blue Diamond Almond Breeze Vs. Pacific Organic Almond Milk There are a few different brands of Almond Milk that are getting big and others that are growing. Knowing the different between them is important considering they all have different ingredients and nutrients that are necessary to replace those in dairy.… Read More Almond Milk: Blue Diamond vs. Pacific Organic
Vitamins & Meds Together This may not seem like a big topic, but in actuality, some vitamins can counteract or create an imbalance with certain medications. Having knowledge of these may help those of you that take vitamins or medication on a regular basis. Vitamin K vs. Blood Thinners The primary purpose for blood thinning… Read More How are your vitamins affecting your medication
Magnesium… are you lacking it? Although magnesium isn’t always looked at as one of the more important minerals to a healthy life, more than 300 enzymes and thousands of biochemical functions in the body say otherwise. Magnesium is in essence frequently treated as a deficiency instead of regulating before it gets to that level.… Read More Health Benefits: Magnesium
Wondrous Welfares of Epsom Salt Many households have their share of Epsom Salt under the cabinet, above the laundry machine, or wherever else they keep their magic cleaning and healing tools. The list of benefits of Epsom Salt literally can go on and on. There are some people that don’t understand the difference between Epsom… Read More Epsom Salts & Why Every Household Should Have Them