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The Proper Diet When Taking Anti-Inflammatory Medications?

Currently on Anti-Inflammatories … well make sure your diet isn’t messing with the results! Anti-Inflammatory Foods Have you ever had an injury where you have to take anti-inflammatory medications? Or maybe you are clumsy and continuously hurt yourself by stubbing a toe on the bed post or running into a door at night. Either way,… Read More The Proper Diet When Taking Anti-Inflammatory Medications?

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What is in your Vitamins?

Do you know what additives are in your vitamins? Have you ever noticed that when you look at your supplemental vitamins, most of the time they come in different colors? Well many times, those colors aren’t related to the actual vitamins themselves. In fact, most of the time, vitamin companies are adding in artificial colors… Read More What is in your Vitamins?

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Health Benefits: Potassium

Health Benefits of Potassium Everyone thinks of potassium as soon as they start to experience cramps, which could be terribly painful, especially with a deficiency in…you guessed it, potassium! There are other great, useful benefits of potassium as well. It isn’t just a cramp-aid, although that is one of everyone’s favorite advantages. This list doesn’t… Read More Health Benefits: Potassium