The Kim Shapira Method

Health Benefits of Giving Back

Health Benefits of Giving Back

Did you know that just by giving someone a compliment, your overall health increases dramatically? Well, it does, it has been proven by science, and when you give back, you will actually FEEL the difference inside. You will feel better, happier, healthier, and whole. And […]

Underrated Ways to Give Back

Underrated Ways to Give Back

There are so many different ways that you can give back. Some of you may be asking, well give back to who? Or to what? Well, it actually doesn’t matter to who or what we are giving back. Whether you own a small business and […]

Dangers of Water Fasting

Dangers of Water Fasting

Fasting For thousands of years, if not more, people have been water fasting for a variety of reasons. One of the more common reasons that people are doing it [more recently] is for weight loss. I’d like to point out upfront, that this is not […]

Are You Narrow-Minded?

Are You Narrow-Minded?

Narrow-Mindedness, It Just Isn’t Good Do you consider yourself narrow-minded? Not likely. Most people, even the ones that are narrow-minded don’t believe they are. Which is very narrow-minded. All joking aside, we can all benefit from trying to be a little more open-minded. Narrow-mindedness can […]

Do You Have A Fixed Mindset?

Do You Have A Fixed Mindset?

Fixed Mindset Many people throughout history and today have a Fixed Mindset. And by that, I do not mean, that they are not open minded, rather a fixed mindset is when you believe your intelligence and traits are fixed. That there is no way to […]

How to Change Your Habits

How to Change Your Habits

Habits, Can They Be Changed? In today’s society, it is easy to get sucked into a variety of bad habits. Part of what makes that so easily possible is peer pressure, or our environment. The other part is our intentions; what we make of them […]