Tech

Are Smartwatches The New Scale?

Are Smartwatches The New Scale?

Newest Workout Watches To The Market So What Do They Do? The newest thing in weight loss is the smartwatch. Yeah, you heard me correctly! People are saying bye bye to their scales & giving up on watching the pounds to start tracking healthier habits […]

Fitness Apps I Just Love

Fitness Apps I Just Love

Fitness Apps I Just Love   No matter where we are or what we are doing, we almost always have our phones close by! There are so many wonderful apps available on our cell phones these days; have you ever considered using a fitness app […]

An App for Drinking Water? It’s Not What You Think.

An App for Drinking Water? It’s Not What You Think.

An App for Drinking Water? It’s Not What You Think. Over the last ten years, apps went from an idea that was probably ridiculed to one of the biggest, fastest growing markets in history. There are apps for everything – business, printing, games, entertainment, movies, […]

Meditation Apps That Are Trending

Meditation Apps That Are Trending

Meditation Apps That Are Trending Before I get started, let’s talk about meditation and why you should start participating in this activity DAILY! Meditation… but why? Meditation can improve your life by reducing stress, improving your concentration, increasing self-awareness, slowing down the aging process, increasing […]